In My Feelings
a Teen Guide to Discovering What You Feel So You Can Decide What to Do
SurreyLibraries_Teens - Mental Health Awareness week is May 4-8 2026. Mental health is something we all have, and it will affect one in three Canadians in their lifetime. Our goal this month is to raise awareness and decrease shame around this topic. Learn about how we can care for ourselves (and each other) through these titles.


91 items
a Teen Guide to Discovering What You Feel So You Can Decide What to Do
Tips for Helping Someone in Crisis
Understanding and Living With Anxiety and Depression
How Physical Activity Helps Maintain Mental Health
An Illustrated Guide to Mental Health
Using Mindfulness to Reclaim Your Brain From Tech
Changing Minds on Mental Health
a Story of Body Image
a Graphic Novel
Tips and Tools for Protecting Your Body, Brain, Psyche, and Thumbs From the Digital Dark Side
a Teen's Guide to Reaching Out When You or Your Friend Is in Crisis
Poems
CBT & Neuroscience Skills to Stress Less, Balance Emotions, & Strengthen Your Growing Mind
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