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Mental Health Week for Teens

SurreyLibraries_Teens - Mental Health Awareness week is May 4-8 2026. Mental health is something we all have, and it will affect one in three Canadians in their lifetime. Our goal this month is to raise awareness and decrease shame around this topic. Learn about how we can care for ourselves (and each other) through these titles.

User from Surrey Libraries

91 items

  • In My Feelings

    a Teen Guide to Discovering What You Feel So You Can Decide What to Do

    Annan, Vidal, Jr
    Book, 2024Minneapolis, MN : Free Spirit Publishing, an imprint of Teacher Created Materials, [2024] — 155.5124 ANN 2024
  • Reach Out

    Tips for Helping Someone in Crisis

    Wheeler, Jill C., 1964-
    Book, 2024San Diego, CA : ReferencePoint, [2024] — 362.2 WHE 2024
  • The Beasts in Your Brain

    Understanding and Living With Anxiety and Depression

    Speller, Katherine
    Book, 2023Minneapolis, MN : Zest Books , [2023] — 152.46 SPE 2023
  • Book, 2023Mendota Heights, MN : Flux, 2023. — RAE
  • Move

    How Physical Activity Helps Maintain Mental Health

    Roland, James
    Book, 2024San Diego, CA : ReferencePoint Press, [2024] — 613.7 ROL 2024
  • Here I Am, I Am Me

    An Illustrated Guide to Mental Health

    Bean, Cara
    Graphic Novel, 2024New York : Workman Publishing, 2024. — 618.9289 BEA 2024
  • Book, 2021New York : Harper Teen, an imprint of HarperCollinsPublishers, [2021] — GARDNER
  • Graphic Novel, 2022Sherman Oaks, CA : Seismic Press, an imprint of Aftershock Comics, [2022] — ANDERSO
  • Attention Hijacked

    Using Mindfulness to Reclaim Your Brain From Tech

    Marcus, Erica B.
    Book, 2022Minneapolis : Zest Books , [2022] — 153.733 MAR 2022
  • Heads Up

    Changing Minds on Mental Health

    Siebert, Melanie
    Book, 2020Victoria, British Columbia : Orca Book Publishers, 2020. — 616.8900835 SIE 2020
  • Imperfect

    a Story of Body Image

    Awada, Dounya
    Graphic Novel, 2019Los Angeles : Zuiker Press, [2019] — AWADA
  • Graphic Novel, 2017Canmore, Alberta : Renegade Arts Entertainment, 2017. — WILL
  • Slaying Digital Dragons

    Tips and Tools for Protecting Your Body, Brain, Psyche, and Thumbs From the Digital Dark Side

    Packer, Alex J.
    Book, 2021Minneapolis, MN : Free Spirit Publishing, [2021] — 004.678 PAC 2021
  • Beneath the Surface

    a Teen's Guide to Reaching Out When You or Your Friend Is in Crisis

    Hugstad, Kristi
    Book, 2019Novato, California : New World Library, [2019] — 616.8900835 HUG 2019
  • Book, 2018New York, NY : Harper, an imprint of HarperCollins Publishers, [2018] — 811.6 KAU 2018
  • Book, 2022New York, NY : West 44 Books, an imprint of Enslow Publishing, 2022. — CHHABRA
  • Your Amazing Teen Brain

    CBT & Neuroscience Skills to Stress Less, Balance Emotions, & Strengthen Your Growing Mind

    Nebolsine, Elisa
    Book, 2021Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2021] — 618.92891425 NEB 2021