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Mental Health Awareness Month

SurreyLibraries_Reads- Surrey Libraries has named May Mental Health Awareness Month. Mental health is something we all have, and it will affect one in three Canadians in their lifetime. Our goal this month is to raise awareness and decrease shame around this topic. Learn about how we can care for ourselves (and each other) through these titles.

15 items

  • All the Little Monsters

    How I Learned to Live With Anxiety

    Robertson, David, 1977-
    BookToronto, Ontario : HarperCollins Publishers Ltd, [2025] — 616.8525 ROB 2025
  • The Monster and the Mirror

    Mental Illness, Magic, and the Stories We Tell

    Aiello, K. J.
    BookToronto : ECW Press, [2024] — 616.890092 AIE 2024
  • All in Her Head

    How Gender Bias Harms Women's Mental Health

    Pratt, Misty
    BookVancouver : Greystone Books, [2024] — 362.2082 PRA 2024
  • But What Will People Say?

    Navigating Mental Health, Identity, Love, and Family Between Cultures

    Kohli, Sahaj Kaur
    Book[New York] : Penguin Life, [2024] — 616.8914 KOH
  • Mind the Science

    Saving Your Mental Health From the Wellness Industry

    Stea, Jonathan N.
    BookToronto : Random House Canada, [2024] — 362.2 STE 2024
  • Here I Am, I Am Me

    An Illustrated Guide to Mental Health

    Bean, Cara
    Graphic NovelNew York : Workman Publishing, 2024. — 618.9289 BEA 2024
  • One Sunny Afternoon

    a Memoir of Trauma and Healing

    Jetté Knox, Rowan
    BookToronto : Viking Canada, 2023. — 616.85210092 JET 2023
  • Saving

    a Doctor's Struggle to Help His Children

    Neilson, Shane, 1975-
    BookWinnipeg, MB : Great Plains Publications, [2023] — 362.10971 NEI 2023
  • The Beasts in Your Brain

    Understanding and Living With Anxiety and Depression

    Speller, Katherine
    BookMinneapolis, MN : Zest Books , [2023] — 152.46 SPE 2023
  • BookToronto, ON : Kids Can Press, [2023] — LAZOWSK
  • Man Kind

    Tools for Mental Health, Well-being, and Modernizing Masculinity

    Gerdes, Zachary, 1988-
    BookBaltimore, Maryland : Johns Hopkins University Press, 2022. — 155.332 GER 2022
  • Surviving Samsara

    a Memoir of Breakdowns, Breakthroughs, and Mental Illness

    Goh, Kagan, 1969-
    BookQualicum Beach, BC : Caitlin Press, 2021. — 616.8950092 GOH 2021
  • Heads Up

    Changing Minds on Mental Health

    Siebert, Melanie
    BookVictoria, British Columbia : Orca Book Publishers, 2020. — 616.8900835 SIE 2020