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Weight Lifting
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Weight Training Without Injury
Weight Training Without Injury, Book
Over 350 Step-by-step Pictures Including What Not to Do!
by
Stellabotte, Fred
4.25 out of 5 stars
Book - 2016
613.713 STE 2016
Book, 2016. Call number: 613.713 STE 2016
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Train for Strength
Train for Strength, Book
Book - 2019
613.713 TRA 2019
Book, 2019. Call number: 613.713 TRA 2019
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The New Rules of Lifting for Life
The New Rules of Lifting for Life, Book
An All-new Muscle-building, Fat-blasting Plan for Men and Women Who Want to Ace Their Midlife Exams
by
Schuler, Lou
3.8 out of 5 stars
Book - 2012
613.713 SCH 2012
Book, 2012. Call number: 613.713 SCH 2012
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A Woman's Guide to Muscle and Strength
A Woman's Guide to Muscle and Strength, Book
by
Lewis-McCormick, Irene
3.65 out of 5 stars
Book - 2012
613.7045 LEW 2012
Book, 2012. Call number: 613.7045 LEW 2012
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The New Rules of Lifting for Abs
The New Rules of Lifting for Abs, Book
A Myth-busting Fitness Plan for Men and Women Who Want A Strong Core and A Pain-free Back
by
Schuler, Lou
3.6 out of 5 stars
Book - 2010
613.713 SCH 2010
Book, 2010. Call number: 613.713 SCH 2010
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