Coconuts & Kettlebells

Coconuts & Kettlebells

A Personalized 4-week Food and Fitness Program for Long-term Health, Happiness, and Freedom

Book - 2018 | First edition
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"Created by the expert hosts of the popular Well-Fed Women Podcast, a step-by-step food and fitness plan for women, that teaches them how to improve their health by changing the quality--not the quantity--of the food they eat." --
Publisher: New York, NY : William Morrow, an imprint of HarperCollins Publishers, [2018]
Edition: First edition
Copyright Date: ©2018
ISBN: 9780062690296
Branch Call Number: 613.25 TAR 2018
Characteristics: xiii, 354 pages : color illustrations ; 24 cm
Additional Contributors: Ruper, Stefani


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