The Mediterranean Table

The Mediterranean Table

Simple Recipes for Healthy Living on the Mediterranean Diet

Book - 2015
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In addition to more than 150 recipes, The Mediterranean table includes: regional spotlights for every recipe celebrating the culinary traditions of the Mediterranean, and fascinating profiles of the many cuisines that make up the region; plenty of recipes for when you're short on time, as well as recipe labels for specific dietary needs, including gluten-free, dairy-free and vegetarian; a simple overview of the principles and health benefits of the Mediterranean diet; 10 invaluable tips for success; a sample 14-day meal plan so that you never have to wonder what to eat and nutritional information for every recipe.
Publisher: Berkeley, CA : Sonoma Press, [2015]
Copyright Date: ©2015
ISBN: 9781942411178
Branch Call Number: 641.591822 MED 2015
Characteristics: 290 pages : colour illustrations ; 23 cm
Additional Contributors: Sonoma Press

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