The Mediterranean Table
Simple Recipes for Healthy Living on the Mediterranean DietBook - 2015
In addition to more than 150 recipes, The Mediterranean table includes: regional spotlights for every recipe celebrating the culinary traditions of the Mediterranean, and fascinating profiles of the many cuisines that make up the region; plenty of recipes for when you're short on time, as well as recipe labels for specific dietary needs, including gluten-free, dairy-free and vegetarian; a simple overview of the principles and health benefits of the Mediterranean diet; 10 invaluable tips for success; a sample 14-day meal plan so that you never have to wonder what to eat and nutritional information for every recipe.
Publisher: Berkeley, CA : Sonoma Press, 
Copyright Date: ©2015
Branch Call Number: 641.591822 MED 2015
Characteristics: 290 pages : colour illustrations ; 23 cm