Save your Mind

Save your Mind

Seven Rules to Avoid Dementia

Book - 2017
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"In this practical and informative book, Dr. Antoine Hakim, a top Canadian neurologist, explains how following seven specific rules to exercise the brain and body can help you avoid dementia and the loss of control that accompanies this brain disease. Readers will also learn how to build a cognitive reserve to protect their minds from injury such as stroke, and how it is possible to reverse some of the early signs of dementia."--Jacket flap.
Publisher: Georgetown, ON : Barlow Books, [2017]
Copyright Date: ©2017
ISBN: 9781988025216
Branch Call Number: 616.83 HAK 2017
Characteristics: viii, 222 pages ; 23 cm


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Apr 10, 2018

I was disappointed. More skimmed than read. I had been so excited about this book at the same time I knew it wouldn't hold all the answers but I thought it would have more solid advice. its standard advice to live a healthy life overall but no revelations.

Nov 29, 2017

There is no way to prevent dementia. It is genetic. Period. Books like this are just so much flap!! A waste of time and public money putting this in the library system!

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