Classical Stretch

Classical Stretch

Age Reversing Workouts for Beginners

DVD - 2015
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"Discover how to reawaken the power of your 650 muscles with 4 gentle, full-body workouts focused on increasing mobility, improving posture, relieving aches and pains and building strong bones."--Container.
Publisher: [Montreal, Quebec] : The Esmonde Technique, [2015]
Copyright Date: ©2015
Branch Call Number: 613.710846 ESM
Characteristics: 2 videodiscs (approximately 140 minutes) : DVD video, digital ; 12 cm
video file,DVD video


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