Essentrics

Essentrics

Pain-relief Workouts : Standing, Floor & Barre Workouts

DVD - 2016
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"These pain-relief workouts offer a solution to end chronic pain. Slow and gentle, and easy to do--these workouts will release, rebalance and restore your body--leaving you feeing pain-free, healthy and energetic!"--Container.
Publisher: [Montreal, Quebec] : The Esmonde Technique, [2016]
Copyright Date: ©2016
Branch Call Number: 616.0472 ESM
Characteristics: 2 videodiscs (approximately 128 minutes) : DVD video, digital ; 12 cm
digital,optical
video file,DVD video
Additional Contributors: Esmonde-White, Sahra

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