Strong and Sweaty. Boot CampStrong and Sweaty. Boot Camp
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DVD, 2016
Current format, DVD, 2016, , Available .
DVD, 2016
Current format, DVD, 2016, , Available . Offered in 0 more formats
You can do anything for a minute! I've said it before and I'll say it again: You can do anything for a minute! Get ready to breathe heavy as we hit round after round of intense cardio and strength movements. Each of the six rounds consists of one minute of the following components: cardio, upper body, lower body and metabolic segments. Variation in equipment and exercise selection will give this format a fresh new twist that will leave no muscle untouched and no calorie uncrushed!
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