The 8-week Blood Sugar Diet Cookbook

The 8-week Blood Sugar Diet Cookbook

Book - 2016 | First Atria paperback edition
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"The essential companion to the 8-Week Blood Sugar Diet. Combat diabetes with over a hundred delicious and healthy recipes. The 8-week blood sugar diet involves you sticking to around 800 calories a day for up to eight weeks. The recipes are all based on a Mediterranean style of eating. Over 150 simple, healthy and delectable recipes that can lower your blood sugar level and help you shed unwanted pounds. Updated nutritional advice, tips for home cooks of every skill level, and detailed menu plans. It's never too late to fight off diabetes, and with these recipes, it's possible to ensure more long-term health benefits in an easy and effective manner!"-- Provided by publisher.
Publisher: New York : Atria Paperbacks, 2016
Edition: First Atria paperback edition
Copyright Date: ©2016
ISBN: 9781501160530
Branch Call Number: 641.5638 BAI 2016
Characteristics: 207 pages : color illustrations ; 24 cm
Additional Contributors: Schenker, Sarah
Mosley, Michael 1957-

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