Title rated 0 out of 5 stars, based on 0 ratings(0 ratings)
Book, 2016
Current format, Book, 2016, First edition, Available .
Book, 2016
Current format, Book, 2016, First edition, Available . Offered in 0 more formats
Childhood and teen years should be a time of carefree fun, but many people, young as well as older, struggle with stress and anxiety. School and schoolwork can be a tremendous source of stress that people need to learn to handle in one way or another. In this accessible book, readers will learn how to recognize stress and anxiety triggers. This invaluable volume covers how stress is manifested physically, coping solutions for dealing with these issues, when to reach out for help, and profiles of individuals who have struggled with and overcome problems with stress and anxiety.
From the community