Seeking Serenity

Seeking Serenity

The 10 New Rules for Health and Happiness in the Age of Anxiety

Large Print - 2015 | Large print edition
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In Seeking Serenity, stress columnist Amanda Enayati challenges our long-held assumptions about stress, painting a groundbreaking picture that separates myth from reality when it comes to what is commonly referred to as the plague of modern life. She presents ten revolutionary principles developed from the emerging science and reinforced by literature, philosophy and age-old spiritual wisdom that help us to master stress in the everyday -- a clear and accessible action plan for achieving more joyful and productive lives.
Publisher: Waterville, Maine : Thorndike Press, a part of Gale, Cengage Learning, ©2015
Edition: Large print edition
ISBN: 9781410480743
1410480747
Branch Call Number: 155.9042 ENA 2015
Characteristics: 365 pages (large print) ; 23 cm
large print

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