Yoga for Health

Yoga for Health

Fears/anxiety

DVD - 2013
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Yoga for Health is a series of instructional videos to be used as a tool towards your own comprehensive holistic approach for better health. Yoga with a slow paced, plus the long breathing techniques through Pranayama, helps dampen the causes of fears within ones mind.-- From container.
Publisher: [United States] : Kutir Films, ©2013
Branch Call Number: 613.7046 YOG
Characteristics: 1 videodisc (approximately 43 minutes) : sound, color ; 4 3/4 in
digital,optical
video file,DVD video

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