Yoga for Health
Fears/anxietyDVD - 2013
Yoga for Health is a series of instructional videos to be used as a tool towards your own comprehensive holistic approach for better health. Yoga with a slow paced, plus the long breathing techniques through Pranayama, helps dampen the causes of fears within ones mind.-- From container.
Publisher: [United States] : Kutir Films, ©2013
Branch Call Number: 613.7046 YOG
Characteristics: 1 videodisc (approximately 43 minutes) : sound, color ; 4 3/4 in digital,optical video file,DVD video