You Staying Young

You Staying Young

The Owner's Manual for Looking Good and Feeling Great

Book - 2015 | Revised edition, First Scribner trade paperback edition
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Now substantially updated with a new introduction on telomeres, bioidentical hormones, and more, Drs. Oz and Roizen--the bestselling coauthors of the blockbuster YOU series--present a new edition of their #1 New York Times bestselling indispensable guide to maintaining vibrant health, improving longevity, and aging gracefully. Grounded in the latest scientific research and filled with illustrations, Dr. Oz and Roizen's fourteen-day plan for staying young will help readers boost vitality, increase energy, and age beautifully. Because living longer isn't about dodging disease, but about sustaining a high quality of life for years to come.
Publisher: New York : Scribner, 2015
Edition: Revised edition, First Scribner trade paperback edition
Copyright Date: ©2007
ISBN: 9781476762241
Branch Call Number: 612.68 YOU 2015
Characteristics: xiii, 418 pages : illustrations ; 24 cm


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Sep 21, 2015

Useful information but I found the illustrations in this book to be both annoying and insipid, to say the least...maybe if I were 9 years old, I'd think they were cute but as is...

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