The Uncook BookThe Uncook Book
the Essential Guide to a Raw Food Lifestyle
Title rated 5 out of 5 stars, based on 1 ratings(1 rating)
Book, 2015
Current format, Book, 2015, 1st US edition, Available .Book, 2015
Current format, Book, 2015, 1st US edition, Available . Offered in 0 more formatsThe Uncook Book by Tanya Maher is the perfect book for anyone who wants to celebrate life through food. Raw food really gives you that opportunity because it gives you so much energy and clarity - but this book is as much about pleasure and enjoying life as it is about health. Offering easy-to-follow, accessible recipes with a modern edge, Tanya draws on her years of experience as a raw food nutritionist and guides you through brilliant basics, fun family favorites and elegant entertaining with living foods. As more and more people begin to appreciate the huge health benefits that a raw food lifestyle offers, Tanya makes it easy to either greatly increase your intake of raw foods or embrace this way of eating for breakfast, lunch and dinner if it feels right for you - while still enjoying a busy social calendar! With beautiful photography, easy-to-source, familiar ingredients, and pull-out information on the benefits they offer your body, these recipes are so tasty that you will want to make them again and again. And if you think you're going to be deprived of anything at all, there's even a section on delicious superfood cocktails!
Title availability
About
Details
Publication
- Carlsbad, California : Hay House, ©2015.
Opinion
More from the community
Community lists featuring this title
There are no community lists featuring this title
Community contributions
Community quotations are the opinions of contributing users. These quotations do not represent the opinions of Surrey Libraries.
There are no quotations from this title
Community quotations are the opinions of contributing users. These quotations do not represent the opinions of Surrey Libraries.
There are no quotations from this title
From the community