Yoga for your Mind and Body

Yoga for your Mind and Body

A Teenage Practice for A Healthy, Balanced Life

Book - 2015
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"Presents yoga techniques and poses to promote brain power, stress relief, strength, and fitness"-- Provided by publisher.
Publisher: North Mankato, Minnesota : Switch Press, a Capstone imprint, ©2015
ISBN: 9781630790134
Branch Call Number: 613.7046 RIS 2015
Characteristics: 208 pages : color illustrations ; 26 cm

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Presents yoga techniques and poses to promote brain power, stress relief, strength, and fitness.


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