The Supplement Handbook

The Supplement Handbook

A Trusted Expert's Guide to What Works & What's Worthless for More Than 100 Conditions

Book - 2014
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In The Supplement Handbook, he takes the guesswork out of what to use and when by providing clear, authoritative advice on more than 200 ailments and 200 supplements. In this discerning guide, readers will learn how to treat or alleviate common conditions such as arthritis, heartburn, high cholesterol, high blood pressure, migraines, and hot flashes. Dr. Moyad is also up front about when prescription or over-the-counter drugs are the better choice. And he reveals the truth about popular supplements that are touted for their effectiveness, but actually do nothing, or are harmful. More than an overview, The Supplement Handbook delivers prescriptive, reliable advice. Both the alternative medicine convert and the novice interested in supplements but confused about what to take, will learn surprising and useful information from Dr. Moyad's expertise and put themselves on the road to better health, naturally.
Publisher: Emmaus, Pennsylvania : Rodale Books, ©2014
ISBN: 9781623360351
Branch Call Number: 613.2 MOY 2014
Characteristics: ix, 502 pages ; 24 cm
Additional Contributors: Lee, Janet


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