Happy Hormones : All-in-one WorkoutDVD - 2014
Hormones make it happen! They drive passions and fuel purpose, energy, and peace of mind. They elevate emotions and even keep bodies toned. The happy hormones workout will help viewers achieve the perfect balance of these crucial glandular go-getters. Ana Brett and Ravi Singh's signature style of Kundalini yoga is the best of both ancient and new: the beauty, depth, and power of yoga, plus the streamlined results of cutting edge fitness.
Publisher: [United States] : Raviana Productions, ©2014
Branch Call Number: 613.7046 KUN
Characteristics: 1 videodisc (approximately 89 minutes) digital,optical video file,DVD video
Alternative Title: Happy hormones : all-in-one workout