Total Body Tone With Tubing
Upper Body & CoreDVD - 2012
Viewers will do a workout will strengthen their core and help develop greater tone through their upper body. Resistance tubing is used to target muscles in the shoulders, arms, upper back and chest, while they pay particular attention to form, stability and control. Workout level: Advanced.
Publisher: Toronto, ON : Merrithew Entertainment, ©2012
Branch Call Number: 613.71 TOT
Characteristics: 1 DVD (approximately 75 minutes) : sound, color ; 4 3/4 in