Total Body Tone With Tubing

Total Body Tone With Tubing

Upper Body & Core

DVD - 2012
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Viewers will do a workout will strengthen their core and help develop greater tone through their upper body. Resistance tubing is used to target muscles in the shoulders, arms, upper back and chest, while they pay particular attention to form, stability and control. Workout level: Advanced.
Publisher: Toronto, ON : Merrithew Entertainment, ©2012
ISBN: 9781553603474
Branch Call Number: 613.71 TOT
Characteristics: 1 DVD (approximately 75 minutes) : sound, color ; 4 3/4 in


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