BeFIT in 90
The Revolutionary 90-day Total Body Weight-loss Program for Every BodyDVD - 2014
The fitness Program contains everything viewer may need to shed pounds and completely transform their body in just 90 days! The total body cross-training system includes 24 power-packed workouts that are divided into three progressive months of training. In just 35 minutes a day, the fitness pros will guide viewers through a mix of strength, cardio, flexibility, yoga, and power drills to reach their ultimate fitness goals.
Publisher: [Canada] : Entertainment One Films Canada, ©2014
Branch Call Number: 613.7 BEF
Characteristics: 3 DVDs (approximately 225 minutes)