The Healthy Gut Workbook

The Healthy Gut Workbook

Whole-body Healing for Heartburn, Ulcers, Constipation, IBS, Diverticulosis, and More

Book - 2010
Average Rating:
1
Rate this:

Your Guide to Complete Digestive Health

A healthy digestive system is essential for total wellness, and digestive issues that cause discomfort and pain can seriously hamper our enjoyment of life. While there's no quick fix for curing the gut, effective holistic remedies can naturally, gradually alleviate almost every kind of gastrointestinal problem.

In The Healthy Gut Workbook , you'll find a complete plan for restoring your body's delicate balance through gut-friendly meals, simple lifestyle changes, nutritional supplements, and, if needed, medications and medical procedures. You'll learn which foods to add and remove from your diet to dramatically reduce your symptoms right away, and also discover a variety of strategies for maintaining gut health. No matter what digestive problems you suffer with, the healing solutions in this workbook will help you find relief.

This book includes integrative treatment plans for:

Heartburn and reflux Gastritis and ulcers Diarrhea Constipation Excessive gas Gallstones Pancreatitis Liver disease Irritable bowel syndrome Crohn's disease Ulcerative colitis Diverticulosis Hemorrhoids
Publisher: Oakland, CA : New Harbinger Publications, ©2010
ISBN: 9781572248441
Branch Call Number: 616.306 SIE 2010
Characteristics: 184 pages : illustrations ; 26 cm

Opinion

From the critics


Community Activity

Comment

Add a Comment

This book is always available in the PlaneTree Health Information Center @ Cupertino Library. FK 108 S 2010

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at SL

  Loading...
[]
[]
To Top