F**k It Therapy
The Profane Way to Profound HappinesseBook - 2012
If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly. Realising that what you're worrying about and stressing over doesn't really matter so much in the grand scheme of things is the door to freedom and healing.
Publisher: London ; Carlsbad, Calif. : Hay House, ©2012
Characteristics: 1 online resource
Alternative Title: Fuck it therapy