Sculpt & Burn Body BlitzDVD - 2011
Kick those calories and banish fat with four fun kick-butt workouts that feature the very best training methods to sculpt lean muscle in all the right areas: Mixed Martial Arts, Athletic Conditioning, Kettlebell-Inspired, and Cardio Sculpt. Each high-intensity workout combines powerful moves so you can dramatically reshape the body in just 30 days!
Publisher: Santa Monica, Calif. : Lions Gate, ©2011
Branch Call Number: 613.712 AUS
Characteristics: 1 DVD (58 min.)