Stott Pilates

Stott Pilates

Body & Soul

DVD - 2002
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"Increase your strength, flexibility and stamina with this workout that combines the best of what yoga and pilates have to offer. Through a series of defined poses, concentrated breathing and graceful stretches, you'll challenge your upper body, lower body, and torso"--Container.
Publisher: Toronto : Stott Pilates : Merrithew Entertainment, c2002
ISBN: 9781553608974
1553608976
9781553601814
1553601815
Branch Call Number: 613.7192 STO
Characteristics: 1 DVD (106 min.)

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