Chicken Soup for the Soul

Chicken Soup for the Soul

Shaping the New You : 101 Encouraging Stories About Dieting and Fitness-- and Finding What Works for You

Book - 2010
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A collection of 101 true personal stories from regular people about dieting and fitness.
Publisher: Cos Cob, CT : Chicken Soup for the Soul Pub., c2010
ISBN: 9781935096573
Branch Call Number: 613 CHI 2010
Characteristics: xiv, 385 p. : ill. ; 22 cm
Alternative Title: Shaping the new you


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May 30, 2012

Half way through reading it. There is tons of fun stories which are completely true about taking the steps to getting healthy. Its definitely an enjoyable read.

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