Daily Energy, Vinyasa Flow YogaDVD - 2009
"Offering seven 20-minute practices, this program will help you fit yoga into your busy life every day of the week. Practicing yoga daily, even for a short time, can be more beneficial than a long, intense practice once in a while. By tuning your workout to your needs each day, you'll acquire balance, composure, and tranquility in your life!"--Container.
Publisher: [S.l.] : Acacia : Yoga, Tribe and Culture : Acorn Media Group Inc., c2009
Branch Call Number: 613.7046 SHI
Characteristics: 1 DVD (ca. 168 min.)
Alternative Title: Daily energy, vinyasa flow yoga [videorecording (DVD)]