Flat Belly Diet! Family Cookbook

Flat Belly Diet! Family Cookbook

Unknown - 2010
Rate this:
The foods featured in the New York Times bestseller Flat Belly Diet! not only help women lose belly fat, they also happen to make delicious and healthy meals for the whole family. So that dieters can sit down to dinner with everyone, without having to cook special foods separately for themselves, the Flat Belly Diet! Family Cookbook - by Liz Vaccariello with Sally Kuzemchak, RD - features 150 scrumptious family-friendly classics (with a healthy MUFA twist), such as White Pita Pizzas and Baked Chicken Parmesan, and sweet treats, like the Choco-Nut Sundae and Peanut Butter No-Bake Bars. Each all-new recipe features belly-flattening monounsaturated fatty acids (or MUFAs), found in nuts and seeds, vegetable oils, olives, avocados, and dark chocolate. The book also features- o 2 weeks of sample menus for busy families on the go o recipes for family get-togethers and holiday gatherings o tips and advice on getting kids (and spouses) to adopt healthy eating habits
Publisher: Emmaus, Pa. : Rodale, c2010
ISBN: 9781605294599
Branch Call Number: 641.5635 FLA 2010
Characteristics: ix, 309 p. : ill., col. photos ; 24 cm
Additional Contributors: Vaccariello, Liz
Kuzemchak, Sally


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further


Subject Headings

No similar edition of this title was found at Surrey Libraries.

Try searching for Flat Belly Diet! Family Cookbook to see if Surrey Libraries owns related versions of the work.

To Top