The Belly Fat Cure

The Belly Fat Cure

Discover the New Carb Swap System and Lose 4 to 9 Lbs. Every Week

Book - 2009 | 1st ed
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Drop 1.5 to 4 kgs a week without dieting !

For years, experts have told you that you're overweight because you eat too much and don't exercise enough. They were WRONG. The truth is that you are eating foods packed with hidden sweeteners that deliver a belly-fattening Sugar/Carb Value. This simple guide makes smart eating effortless and affordable. It includes more than 1,500 options customised for- carboholics, meat lovers, chicken and seafood fans, chocoholics, fast-food junkies, and even vegans! What are you waiting for? Dig in.

Great for busy people, or those too tired to diet or exercise, The Belly Fat Cure features a one-week challenge as well as a long-term plan. The book explains the 'Carb Swap' system, which outlines how to steer clear of foods packed with sweetness/excessive sugar and processed carbs to maintain a lean mid-section, improve energy levels, and to help you feel and look great.

Publisher: Carlsbad, Calif. : Hay House, c2009
Edition: 1st ed
ISBN: 9781401927189
Branch Call Number: 613.25 CRU 2009
Characteristics: xiii, 336 p. : col. ill. ; 20 cm


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Jul 20, 2011

The formatting of this ebook is not good. There are no page numbers and on an iPhone it is impossible to read the charts and food lists. Also certain pages can take as long as 10 minutes to load.

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