Turbo Jam

Turbo Jam

3 Rockin' Workouts on DVD

DVD - 2006
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Shed pounds and inches, get in shape, and have a blast doing it! Chalene Johnson has created a fusion workout of kickboxing, dance, and martial arts in a high-energy, calorie-blasting workout. Learn & Burn: Chalene leads you through the signature "Elite 11" moves you'll use to blast pounds and inches right from the start! 20 Minute Workout: A quick, effective workout for when you're short on time. Turbo Sculpt: A 40-minute tighten-and-tone session to reshape, trim, and flatten those problem areas.
Publisher: [California] : Northern Response/Beachbody, c2006
Branch Call Number: 613.712 TUR
Characteristics: 1 videodisc
digital,optical
video file,DVD video
Additional Contributors: Johnson, Chalene
Beachbody (Firm)

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