Healthy SleepAudiobook CD - 2007
Many people who have trouble sleeping believe that drugs are the only solution. But Dr. Andrew Weil suggests a better way. Joined by his colleague in the Program in Integrative Medicine, sleep expert Dr. Rubin Naiman, Dr. Weil teaches listeners how to naturally change their lifestyle to achieve Healthy Sleep.
Publisher: Boulder, Colo. : Sounds True, c2007
Branch Call Number: 613.794 WEI
Characteristics: 2 compact discs (ca. 2 hrs. 15 min.)