Sprinting and HurdlingBook - 1989
This official British Amateur Athletic Board publication shows the reader how to improve their performance in the sprinting and hurdling events, concentrating on the essential elements of skill, suppleness, strength, stamina, and speed. This detailed and comprehensive guide is fully illustrated, and with a thorough section on training programs, it is ideal for both athletes and coaches.
Publisher: Marlborough : Crowood, 1989, c1986
Branch Call Number: 796.426 WAR 1986
Characteristics: 109 p. : ill., ports. ; 24 cm