Mayo Clinic Fitness for EverybodyBook - 2005
Informative and inspiring, 'Fitness for Everybody' includes a range of indispensable information on how to exercise safely and effectively. Information is given on how to build an exercise program to suit your needs and lifestyle, including approaches for those with medical or age related problems.
Publisher: Rochester, Minn. : Mayo Clinic ; New York : Distributed to the trade by Kensington Pub. Corp., c2005
Branch Call Number: 613.7 MAY 2005
Characteristics: 358 p. : ill., charts ; 26 cm
Alternative Title: Fitness for everybody