Mayo Clinic Fitness for Everybody

Mayo Clinic Fitness for Everybody

Book - 2005
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Informative and inspiring, 'Fitness for Everybody' includes a range of indispensable information on how to exercise safely and effectively. Information is given on how to build an exercise program to suit your needs and lifestyle, including approaches for those with medical or age related problems.
Publisher: Rochester, Minn. : Mayo Clinic ; New York : Distributed to the trade by Kensington Pub. Corp., c2005
ISBN: 9781893005372
Branch Call Number: 613.7 MAY 2005
Characteristics: 358 p. : ill., charts ; 26 cm
Additional Contributors: Dahm, Diane
Smith, Jay
Alternative Title: Fitness for everybody


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This book is always available at the PlaneTree Health Information Center @ Cupertino Library. - BC 100 M 2005

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