Expanding your Sense of Awareness for A Twenty-first-century LifeBook - 1999
-- Am I inner-directed or outer-directed?
-- How do I handle suffering and disappointment?
-- Do I feel oneness?
Using stories and anecdotes from people she has worked with and helped, Helmering demonstrates the many benefits of activating one's sense ability: improved relationships, peace of mind, achieving personal satisfaction and fulfillment in many areas of life.