A Practical Introduction to the Techniques, the Traditions and the Benefits

Unknown - 1997
Rate this:
People of any age, condition and circumstance can meditate, and as a result of regular practice, most people naturally begin to adopt a healthier way of life. It can benefit those suffering from stress and anxiety, and improve emotional well-being.
Publisher: London : Vermilion, 1997
Edition: Rev. ed
ISBN: 9780091815172
Branch Call Number: 158.128 SMI 1997
Characteristics: 120 p. : ill


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further


Subject Headings

No similar edition of this title was found at Surrey Libraries.

Try searching for Meditation to see if Surrey Libraries owns related versions of the work.

Suggest for Purchase

To Top