Letting Go of Anger

Letting Go of Anger

The 10 Most Common Anger Styles and What to Do About Them

Unknown - 1995
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For readers who think they may have a problem with anger control, this accessible guide offers simple self-assessment test for identifying an individual's anger style along with down-to-earth coping strategies. The book identifies 10 common anger styles-from a tendency to avoid anger to explosive behaviour-and provides practical guidelines for dealing with these responses.
Publisher: Oakland, Calif. : New Harbinger, c1995
ISBN: 9781572240018
Branch Call Number: 152.47/POT
Characteristics: 158 p
Additional Contributors: Potter-Efron, Pat


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