The Body Image Trap

The Body Image Trap

Understanding and Rejecting Body Image Myths

Unknown - 1991
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An eye-opening book to help men and women develop a healthy, positive attitude toward the way they look. This book shatters the body image myth by helping people understand and accept their weight, height, and body shape for what they are -- an affirmation of individuality.

Crook explores how social and psychological pressures from family, friends, the media, and ourselves adversely influence the way we think about our appearance. This enlightening book helps people develop a new and true perception of self-worth.

"Shattering myths". Elle

"How to start liking the way you look". Shape

Publisher: North Vancouver, B.C. : Self-Counsel Press, 1991
ISBN: 9780889089754
Branch Call Number: 155.633/CRO
Characteristics: 115 p


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